Sport Stretch- is a floor mat routine, focusing on improving flexibility, recovery, and getting you back on the field. Being more flexible improves athletic performance, which decreases the risk of injury to muscles and tissues. Techniques include: Thai Yoga massage, compressions, Ashiatsu, Active Isolated stretching (AIS), Myofascial techniques, Traction, Proprioceptive Neuromuscular Facilitation (PNF), Post Isometic Relaxation (PIR), Myoskeletal techniques. It's important to get the joints and Synovial fluid moving, so you have full range of motion. Clients are to wear athletic stretchy clothing.

30 min. - $30.00 (Kids 8-17)     - $50.00 (18 years and older)

60 min. - $60.00 (Kids 8-17)     - $80.00 (18 years and older)     - $150.00 College/NFL players

** Teammates with a group of 4, will receive $10 off per athelete **

Swedish Massage- The primary goal is to relax the entire body. It improves circulation, decreases pain, rehabilitates muscular injuries and reduces stress and anxiety

40 - 60 min. - $40.00 (Kids 8-17)

60 min. - $60.00 (18 years and older)

90 min. - $90.00 (18 years and older)

Lymphatic drainage- Drains inflammation and moves waste from a damaged area through the circulatory system. Damage can be caused by disease or injury.

60 min. - $70.00

90 min. - $100.00

Deep Tissue Massage- This massage uses firm pressure, to reach deeper levels of muscles and fascia. It focuses on re-aligning deeper layers of muscles, breaking up scar tissue and adhesions

60 min. - $70.00 (18 years and older)

90 min. - $100.00 (18 years and older)

Medical Massage- It uses multiple modalities that target specific ailments that are diagnoses by your health care Provider.

Call your health insurance company to see if you have "Manual Therapy" coverage. CPT code 97140.

Also ask if you need a prescription to be submitted with CMS 1500 form.

Manual Therapy gets billed in units, every 15 mins to insurance companies.

Upper Body Only

45 min. Neck, shoulder, arms, and back - $45.00

Hot Stone Massage- A massage that uses smooth, flat and heated rocks with warming oil that melt away stress, tension and adhesions.

60 min. - $90.00

90 min. - $120.00

Monthly memberships are available at a discount.

Payment types accepted:

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Cash, Check, Cash App, PayPal, Venmo, Zelle and Health Savings Plan